PHOTO CREDIT- DAVID MULLINS
Namaste, I'm Shruti Nagendra
Namasthe,
I am the proud owner and practitioner at Just4Heath. Offering health and healing services since 2005.
I am passionate Naturopath and Yoga consultant, provides compassionate care and gentle approach to individual’s health wherever they are in their journey by finding root cause of illness and this is evident by principle that we are all unique individual and belief in nature’s healing power and my philosophy is to embrace the best natural medicine for individual through varied modalities. I will tailor a realistic health plan to an individual and dedicated to motivating an individual to experience a healthier body, mind and soul. I love to talk on this and educate people about healthy eating and living. I am really big on education and make sure people get the right knowledge to support their health.
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QUALIFICATIONS & CERTIFICATION:
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Bachelor of Health Science( Naturopathy)
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Bachelor of Health Science(Yoga)
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Advance diploma of Health Science (Herbal Medicine)
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Advance diploma of Health Science (Nutrition)
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Certification of completion of -Dry needling
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Beyond fertility Program-Certification
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Working with Children Certificate
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Senior First Aid Certificate
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ASSOCIATION MEMBERSHIP:
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Australian Natural Therapies Association(ANTA)
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PERSONALISED -HOLISTIC- INTEGRATED
Our initial sessions will be dedicated to assessing your current wellness and creating a personalized plan to fit your unique needs and goals because you are are unique! The causes of your health condition will be different to someone else with the same condition,because everyone is different!
A holistic treatment means analysing what is happening in your whole body mind and emotions, and providing a treatment plan which treats the whole body, on all aspects of your health.
Along with lifestyle and diet advice I’ll be guiding you toward other helpful practices such as mindfulness training, natural cleansing, acupressure , and more
EMPOWER- EVIDENCE BASED
Much of the treatment plan goal is about educating you on the choice of right foods to cook , lifestyle advice,reason for supplements and other treatments for your situation, to enable you to take control of your health.
I believe that in a world of modern maladies caused by work and lifestyle, food is often the best medicine. I teach my clients how to make small dietary changes that stack up big gains over time.
I’d love to show you how food can transform your life.
I spend lot of time reading medical journals and research studies,textbooks. I undergo course and ongoing Educations, as required by our professional association so that I can implement my learning to give best advice and treatment plan to you!
MY APPROACH WILL BE,
Primary cause of all diseases is the violation of Nature’s law, i.e, breaking the rules in diet, exercise, drinking water, relaxation or sleep. "Disease as such is a self-purifying effort by nature", proclaims Naturopathy.
When to contact me
Natural medicine is extremely beneficial in assisting to resolve the underlying causes. Treatment used are mostly safe and effective in all age group. You can approach Me, if you or your family member wants to find out root cause of the health concern.
I have clinical experience in treating a range of following health problems,
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Digestive Health-Irritable Bowel syndrome, Gastro oesophageal disease, food allergies/intolerance.
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Respiratory Health- Asthma, cold, flu, Respiratory infection
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Improving general Health & Wellbeing.
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Children's Health & Diet
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Nervous system Health- Depression, Anxiety, Insomnia
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Endocrine Health- Adrenal exhaustion, Diabetes type 2, Thyroid Abnormalities
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Female reproductive health- Dysmenorrhea and menstrual complaints, Endometriosis, PCOS, Menopause.
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Musculoskeletal Health- Osteoarthritis, Fibromyalgia.
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Skin Health- Acne vulgaris, Eczema, Psoriasis
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Fertility, preconception care and pregnancy
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Pain Management.
